Weigh In record (no journal entry) for 07 October 2020
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1480 kcal
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Fat: 52.86g | Prot: 101.12g | Carbs: 159.74g.
Breakfast: Арахисовая Паста, Яйцо, Food Master Кефир 2,5%, Рисовая Мука. Lunch: Лук, Кабачок, Сыр Мастер Сыр Российский 50%, Гречка, Куриное Филе. Dinner: Брокколи, Кабачок, Сыр Сулугуни, Куриное Филе. Snacks/Other: Грейпфрут. more...
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Losing 0.2 kg a Week
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valeriya.v92's Weight History
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