Weigh In record (no journal entry) for 06 October 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1214 kcal
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Fat: 32.96g | Prot: 62.14g | Carbs: 173.57g.
Breakfast: Delicius Sgombro al Naturale, Carote, Milbona Skyr Bianco Magro 0,2%. Lunch: Riso Bianco, Banana, La Via del Mare Filetti di Platessa alla Mugnaia, Mele Golden Delicious. Dinner: Uva Bianca, Delizie del Sole Funghi Champignon , Funghi Champignon, Uovo Sodo, Olio Extra Vergine di Oliva. more...
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steady weight
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nocciolino76's Weight History
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