Weigh In record (no journal entry) for 06 October 2020
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87.3 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1451 kcal
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Fat: 64.90g | Prot: 58.19g | Carbs: 110.39g.
Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes, Chou Vert Cuit, Poulet (Peau Pas Mangée), Bellat Pâté Poulet, Matlou3 Matlou3, Granita. Snacks/Other: Bimo Gaufrette, Lait, Mille Feuille. more...
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steady weight
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mahdi.bznd's Weight History
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