Weigh In record (no journal entry) for 06 October 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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459 kcal
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Fat: 30.92g | Prot: 24.73g | Carbs: 26.68g.
Lunch: Imbiara Suco de Maracujá, Molho de Soja (Shoyu), Azeite de Oliva Extra-Virgem, Alho, Peixe Cação, Chuchu Cozido. Snacks/Other: Sococo Coco Ralado, Essential Nutrition Xilitol, Nestlé Creme de Leite. more...
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Gaining 4.9 kg a Week
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Juka Goulart's Weight History
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