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View Diet Calendar, 06 October 2020:
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1429 kcal
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Fat: 54.22g | Prot: 76.87g | Carbs: 24.90g.
Lunch: Verde Campo Nata Light Lacfree, Ovo, Sabor da Terra Farinha de Linhaça Marrom, Queijo Parmesão (Ralado), Ghee. Dinner: Verde Campo Nata Light Lacfree, Alface, Peito de Frango, Subway Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Vinho Branco de Mesa. more...
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1697 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Abdômen trincado. Parabéns 👏👏👏
06 Oct 20 by member: Daniel171282
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ManCavalini's Weight History
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