Weigh In record (no journal entry) for 06 October 2020
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55.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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750 kcal
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Fat: 38.45g | Prot: 69.11g | Carbs: 40.04g.
Breakfast: Грейпфрут, Анчоусы (в Масле, Консервы), Avocado Avocado, Hlebțî Hlebțî Haiduc, Nestle Fitness Nutritious Energy, Сыр Проволоне. Lunch: Пекинская Капуста, Огурец, Соевый Соус, Casuta Mea Сметана 15%, Albuș De Ou Albuș De Ou Gaina , Яйцо, Natur Agro File De Pui. more...
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Losing 2.1 kg a Week
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iftodielena67's Weight History
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