Weigh In record (no journal entry) for 12 November 2013
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116.4 kg
Lost so far: 37.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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1605 kcal
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Fat: 56.71g | Prot: 90.54g | Carbs: 186.01g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Chicken Chili. Dinner: Great Value Boneless Skinless Chicken Breast, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.6 kg a Week
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eskimopie's Weight History
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