Weigh In record (no journal entry) for 06 October 2020
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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152 kcal
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Fat: 5.69g | Prot: 5.05g | Carbs: 21.92g.
Breakfast: Пискаревский Молоко 2,5%, Гречка Отварная. more...
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Losing 1.9 kg a Week
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Бегимотико's Weight History
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