Weigh In record (no journal entry) for 06 October 2020
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63.1 kg
Lost so far: 7.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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992 kcal
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Fat: 42.95g | Prot: 32.35g | Carbs: 120.13g.
Breakfast: Fit Parad Заменитель Сахара, Агуша Молоко 3,2%, Jacobs Кофе Растворимый Monarch, Венские вафли на молоке 1,5. Lunch: Good Day Капучино, Гречка Отварная, Курица Вареная, Слобода Кетчуп Томатный. Snacks/Other: Knorr Томатный Суп с Сухариками по-Итальянски. more...
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Gaining 2.4 kg a Week
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8Tatyana8's Weight History
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