lalaxx429's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

64.9 kg Lost so far: 3.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

777 kcal

Fat: 42.14g | Prot: 33.80g | Carbs: 69.47g. Lunch: 香蕉, 福樂一番鮮100%特級鮮乳, 全聯 CoCoCare有機冷壓初榨椰子油, 傳統市場生空心菜, 星巴克 (Starbucks) 冰拿鐵(大杯). Dinner: 滿漢原味香腸, 雞蛋（整個）. more...

361 kcal

Exercise: 快走 - 47 minutes, Fitbit - 23 hours and 13 minutes. more...

Losing 0.6 kg a Week

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