Weigh In record (no journal entry) for 06 October 2020
|
47.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1081 kcal
|
Fat: 49.03g | Prot: 27.25g | Carbs: 144.30g.
Breakfast: Forsio Fitness Muesli Bar Strawberry , Простоквашино Масло Сливочное 72,5%, Vici Лосось Слабосоленый, Жареное Яйцо, Chaokoh Кокосовое Молоко, Миндаль Миндаль, Бурже Хлеб Цельнозерновой Немецкий, Курага. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liz Bennet's Weight History
|