Weigh In record (no journal entry) for 05 October 2020
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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524 kcal
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Fat: 24.61g | Prot: 37.83g | Carbs: 38.47g.
Lunch: Alface, Couve Manteiga Crua, Tomates, Ovo (Inteiro). Snacks/Other: Banana Prata, Nestlé Nutren Protein, Sadia Mussarela, Pink Tapioca, Ovo (Inteiro). more...
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Losing 0.3 kg a Week
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laurafaraujo's Weight History
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