Weigh In record (no journal entry) for 06 October 2020
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75.8 kg
Lost so far: 19.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1296 kcal
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Fat: 37.73g | Prot: 74.62g | Carbs: 171.45g.
Breakfast: Белевские Сладости Белёвский Зефир Ассорти, Макароны или Лапша с Сыром. Lunch: Горбуша, Гречка Отварная. Dinner: Картофельное Пюре, Горбуша. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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Анютаbarbi's Weight History
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