Weigh In record (no journal entry) for 05 October 2020
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56.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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772 kcal
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Fat: 31.43g | Prot: 32.72g | Carbs: 119.32g.
Breakfast: Сыр Проволоне, Анчоусы (в Масле, Консервы), Hlebțî Hlebțî Haiduc, Avocado Avocado. Dinner: Морские Водоросли, Bonduelle Porumb Dulce, Dovleac Copt Dovleac , De Casa Cartofi Cu Pastari . Snacks/Other: Moara Covrigi, Ronțăilă Covrigi Cu Tărițe, Соевое Молоко. more...
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Losing 5.6 kg a Week
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iftodielena67's Weight History
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