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View Diet Calendar, 05 October 2020:
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1432 kcal
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Fat: 76.85g | Prot: 72.45g | Carbs: 111.76g.
Breakfast: Qualy Margarina Cremosa, Marilan Magic Toast Peito de Peru, Café com Açúcar. Lunch: Churrasco, Viva Vida Tomate Grape, Liza Maionese tipo Caseira, Nobre Linguiça de Carne Suína, Legumes Cozidos. Dinner: Neugebauer Chocolate 40% Cacau, Caldo Verde Low Carb. Snacks/Other: Café com Açúcar, Tirol Leite Zero Lactose, Ovo Frito, Seven Boys Pao de Forma de Leite. more...
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327 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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samysalgado's Weight History
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