Weigh In record (no journal entry) for 05 October 2020
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71.8 kg
Lost so far: 11.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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186 kcal
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Fat: 0.67g | Prot: 14.95g | Carbs: 31.05g.
Breakfast: Higo Deshidratado, Café, Yogur Natural (Leche Descremada). more...
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Losing 1.2 kg a Week
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kolita 30's Weight History
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