Weigh In record (no journal entry) for 05 October 2020
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1608 kcal
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Fat: 153.61g | Prot: 71.65g | Carbs: 117.16g.
Breakfast: Brokoli Dimasak (dari Segar), Meranti Bolu Gulung. Lunch: Terong Balado, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kentang Rebus, Sinti Bumbu Pecel, Tahu Goreng, Apel. Snacks/Other: Roma Sari Gandum, Oreo Oreo Original, Oreo Oreo Original. more...
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Losing 0.3 kg a Week
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nurbalinda123's Weight History
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