Weigh In record (no journal entry) for 05 October 2020
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103.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2168 kcal
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Fat: 63.71g | Prot: 115.12g | Carbs: 280.72g.
Breakfast: Pão Caseiro, Bolo de Milho, Café com Leite e Açúcar. Lunch: Dolly Limão, Arroz Branco (Cozido), Feijoada. Dinner: Oggi Picolé de Kiwi, Coxa de Frango no Forno, Grelhada ou Assada, Costela Bovina, Alface, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Fanta Fanta Laranja, Walmart Queijo Mussarela, Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês. more...
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Gaining 0.1 kg a Week
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FragaJunior's Weight History
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