Weigh In record (no journal entry) for 05 October 2020
|
96 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
943 kcal
|
Fat: 51.33g | Prot: 62.44g | Carbs: 60.45g.
Breakfast: Кофе Латте, Данон Творог Мягкий 5%. Lunch: Мясновъ Кебаб из Говядины, Свинины и Курицы, Картошка Печеная, Grow Food Греческий Салат с Фетой. Snacks/Other: Красное Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksa1333's Weight History
|