Weigh In record (no journal entry) for 12 November 2013
|
78.5 kg
Lost so far: 31.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2013:
|
1230 kcal
|
Fat: 34.18g | Prot: 20.88g | Carbs: 222.38g.
Breakfast: Рот Фронт Конфеты "Васильки", Рот Фронт Карамель Москвичка, Чай с Молоком, Кофе с Молоком. Lunch: Азбука Вкуса Борщ, Orion Choco-Pie. Snacks/Other: Мандарины, Яблоко, Хурма. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristina8429's Weight History
|