Weigh In record (no journal entry) for 05 October 2020
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57.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1300 kcal
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Fat: 39.95g | Prot: 72.69g | Carbs: 171.84g.
Breakfast: Crêpe protéine, Café. Lunch: Parmesan (Râpé), Jambon, Tomate Cuite, Pâtes (Cuites). Dinner: Croque Monsieur. Snacks/Other: Vinaigrette, Endive, Betteraves, Petit Gâteau. more...
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Losing 1.4 kg a Week
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vashantys's Weight History
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