Weigh In record (no journal entry) for 12 November 2013
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81.5 kg
Lost so far: 16.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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923 kcal
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Fat: 86.54g | Prot: 21.91g | Carbs: 7.14g.
Breakfast: Кофе с Молоком и Сахаром, Останкино Сосиска Ру. more...
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Losing 0.7 kg a Week
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andrey_id's Weight History
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