Weigh In record (no journal entry) for 05 October 2020
|
54 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
286 kcal
|
Fat: 4.09g | Prot: 8.66g | Carbs: 59.46g.
Breakfast: Grapefruit (Pink and Red and White) , Muesli, Green Tea. Dinner: Coffee, Toasted Rye Bread , Whole Wheat Bread, Weigh-Less Cup A Soup Lite. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|