Almost to the 190's! Hoping I can be there before Christmas. Would actually like a 15lb loss by Christmas. At 11.9 right now...so very close...
View Diet Calendar, 04 December 2010:
|
1568 kcal
|
Fat: 103.21g | Prot: 109.76g | Carbs: 53.52g.
Breakfast: Stevia, whipping cream, tea, chicken breast. Lunch: cinnamon, splenda, baking powder, ground flax, butter, egg, minced garlic, butter, shrimp. Dinner: rutabaga, chicken thigh. Snacks/Other: whipping cream, Frozen raspberries, Dole Premium Frozen Berries, Krisda Stevia, Whipping Cream (35%), tea, swiss cheese, almonds. more...
|
|