Weigh In record (no journal entry) for 05 October 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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793 kcal
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Fat: 23.92g | Prot: 110.94g | Carbs: 30.36g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: Hacendado Queso Rallado 4 Quesos, Huevo Cocido, Apis Tomate Triturado, Hacendado Atún Claro al Natural, Calabacín. Dinner: Apis Tomate Triturado, Pechuga de Pollo sin Piel. more...
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Losing 1.4 kg a Week
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