Weigh In record (no journal entry) for 05 October 2020
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1588 kcal
|
Fat: 68.12g | Prot: 172.22g | Carbs: 73.55g.
Breakfast: Marmellata di Ciliegie, Banana, Albume d'uovo, Baule Volante Farina di Cocco, Cacao in Polvere (non Zuccherato). Lunch: Avena, Eurospin Macinato Scelto Bovino Adulto, Olio Extra Vergine di Oliva. Dinner: Melanzana Cotta, Salmone, Verso Natura Conad Orata d'allevamento. Snacks/Other: Fage Yogurt Greco Total 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|