Weigh In record (no journal entry) for 05 October 2020
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113.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2410 kcal
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Fat: 73.10g | Prot: 62.70g | Carbs: 396.52g.
Breakfast: Banane, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel. Lunch: Ja! Frikadellenbällchen, Call A Pizza Caesar Salad. Snacks/Other: Haribo Pico-Balla, Villosa Hustelinchen, Wrigley's 5Gum Black Edition. more...
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Gaining 2.1 kg a Week
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norbert_hecker's Weight History
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