Weigh In record (no journal entry) for 05 October 2020
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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248 kcal
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Fat: 7.91g | Prot: 9.72g | Carbs: 31.92g.
Breakfast: Ашан Черника Замороженная, Активия Биойогурт Натуральный 3,5%, Яблоко, Bionova Гранола Ягодная. more...
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Gaining 2.1 kg a Week
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