Weigh In record (no journal entry) for 05 October 2020
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1295 kcal
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Fat: 25.97g | Prot: 87.27g | Carbs: 183.41g.
Breakfast: Buah Naga. Lunch: Ikan Selar, Nasi Merah, Sayur Asem. Dinner: Sayur Asem. Snacks/Other: Mangga, My Roti Roti Isi Keju, Rempeyek. more...
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Losing 0.1 kg a Week
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renita anggilia's Weight History
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