Weigh In record (no journal entry) for 05 October 2020
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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895 kcal
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Fat: 59.63g | Prot: 42.20g | Carbs: 50.01g.
Breakfast: Сладкий Красный Перец, Авокадо Авокадо, Помидоры, Вареное Яйцо. Lunch: Азбука Вкуса Оладьи из Кабачков Жареные , Окраина Крылышки Варено-Копченые. Dinner: Брокколи с Яйцом. more...
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steady weight
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oxanassscheppp's Weight History
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