桂圓低糖無油貝果,第一做要多練習,半個蘋果,一隻流心蛋
View Diet Calendar, 05 October 2020:
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1144 kcal
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Fat: 28.84g | Prot: 112.65g | Carbs: 126.24g.
Breakfast: Bagel with Raisins, Soft Boiled Egg, Apple. Lunch: Mixed Salad Greens, Sweet Potato , Amatake 密糖芥末 雞胸肉. Dinner: Cooked Pumpkin (from Fresh), Tesco Pork Mince, Meadows 蔬菜, 鴻福堂 花膠響螺竹絲雞湯. Snacks/Other: Plum, Almond Milk. more...
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hytcancan's Weight History
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