Weigh In record (no journal entry) for 05 October 2020
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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622 kcal
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Fat: 17.52g | Prot: 59.50g | Carbs: 59.21g.
Breakfast: Якобс Кофе Растворимый. Lunch: Белая Птица Поджарка, Гречневая Каша, Суп с Яйцом. Snacks/Other: Вода, Вода. more...
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Losing 0.2 kg a Week
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nastia2511's Weight History
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