unik wahyuni's Journal, 05 Oct 20

awalnya olahraga buat narik perhatian si dia.eeeeeh malah keterusan

View Diet Calendar, 05 October 2020:
1314 kcal Fat: 38.76g | Prot: 51.57g | Carbs: 188.28g.   Breakfast: Yakult Yakult, Quaker Instant Oatmeal. Lunch:  Jagung Rebus,  Telur Ceplok,  Sambal Matah,  Minyak Kelapa,  Sayur Campuran,  Nasi Putih. Dinner:  Pangsit Goreng,  Sambal Matah,  Paha Ayam Panggang (Kulit Dimakan),  Nasi Putih. more...
1514 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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