Weigh In record (no journal entry) for 05 October 2020
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124.5 kg
Lost so far: 11.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1178 kcal
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Fat: 71.74g | Prot: 55.14g | Carbs: 81.48g.
Lunch: Queijo Gouda ou Edam, Continente Fiambre Perna Extra, Banana, Café, Gresso Manteiga Com Sal, Papo Seco. more...
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Losing 0.7 kg a Week
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Comments
OMG !!! Que máximo!!! Parabéns :)))
04 Oct 20 by member: flpms
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MarciaNeved's Weight History
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