Brian Revels's Journal, 04 Oct 20


View Diet Calendar, 04 October 2020:
1111 kcal Fat: 50.88g | Prot: 87.78g | Carbs: 62.40g.   Lunch: Great Value Real Bacon Bits, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Turkey Pepperoni, Joseph's Enriched Pita Bread, Fresh & Easy Liquid Egg Whites. Dinner: Calavo Avocado, Instant Flavored Grits, Great Value Large White Grade A Eggs, Fresh & Easy Liquid Egg Whites, Joseph's Enriched Pita Bread, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. Snacks/Other: Planters Salted Peanuts (1 oz), Great Value Turkey Pepperoni, Planters Salted Peanuts (1 oz), Dannon Greek Yogurt - Strawberry. more...

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Brian Revels's Weight History


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