Weigh In record (no journal entry) for 04 October 2020
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139.0 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2305 kcal
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Fat: 131.01g | Prot: 93.98g | Carbs: 131.03g.
Lunch: Pepsi Pepsi One (Can), Potato French Fries, Fuddruckers Southwest Burger. Dinner: Burger King Original Chicken Sandwich, Burger King Whopper Sandwich. Snacks/Other: Lindt 70% Cacao Extra Fine Squares. more...
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Losing 4.8 kg a Week
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cordialmugwump's Weight History
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