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Après 2h de sport : manger !
View Diet Calendar, 04 October 2020:
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1406 kcal
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Fat: 30.33g | Prot: 64.77g | Carbs: 228.70g.
Lunch: Pomme, Poires, Heidi Chocolat Suisse SA Extra Noir Menthe, Épinard, Tomates Cerises, New Roots Free The Goat - Ricotta Alternative , Longobardi Doppio Concentrato di Pomodoro, Oignons, Huile d'Olive, Migros Bio Lentilles Rouges, Migros Wild Rice Mix. Dinner: Carrefour Bio Raisins Secs Sultanines, Poires, Maki Concombre, Coop Karma Bio Sojo Nature , Graines de Courge, Vinaigre Balsamique, Pomme de Terre, Champignons, Courgette, Planted Planted Chicken, Oignons. more...
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1745 kcal
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Exercise:
Body Balance - 40 minutes, Body Pump - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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