Weigh In record (no journal entry) for 04 October 2020
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80.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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466 kcal
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Fat: 12.11g | Prot: 20.29g | Carbs: 67.68g.
Breakfast: Tapioca de Frango, Tirol Queijo Mussarela Fatiado 0% Lactose. more...
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Losing 1.4 kg a Week
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marcos figuera's Weight History
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