Weigh In record (no journal entry) for 04 October 2020
|
60.7 kg
Lost so far: 17.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
410 kcal
|
Fat: 8.17g | Prot: 12.24g | Carbs: 71.42g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Banane, Carte D'Or Chocolat Noir, Quaker Flocons d'avoine (40g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bettina4b's Weight History
|