Weigh In record (no journal entry) for 04 October 2020
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88.8 kg
Lost so far: 16.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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783 kcal
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Fat: 34.10g | Prot: 37.53g | Carbs: 72.89g.
Breakfast: Boiled Egg, Slim-Fast 3-2-1 Banana. Lunch: KFC Fries (Regular), KFC Hot Wings (2). more...
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Losing 1.2 kg a Week
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Elliott86's Weight History
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