Weigh In record (no journal entry) for 04 October 2020
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1508 kcal
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Fat: 44.86g | Prot: 83.59g | Carbs: 94.49g.
Breakfast: Cukier, Kawa. Lunch: Pomidory, Smażona Pierś z Indyka, Kupiec Kasza Kuskus. Dinner: Morliny Parówki Berlinki Classic, Przysnacki Prażynki Bekonowe, Zupa Krem z Dyni. Snacks/Other: Carlsberg Piwo Jasne. more...
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Gaining 1.2 kg a Week
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dawewaaa's Weight History
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