Ich bin (mal wieder) Zurück ... das Pandemie-fressen hat nun ein Ende
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118.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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977 kcal
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Fat: 23.17g | Prot: 67.54g | Carbs: 123.84g.
Breakfast: Herta Finesse Putenbrust, Buko Buko Skyr, Vollkornbrötchen, Edeka Beef Cubes, Berchtesgadener Land Frische Bio-Alpenmilch 3,5%, Ei. Dinner: Edeka Natives Olivenöl Extra, Hähnchenbrustfilet, Knoblauch, Kirschtomaten, Barilla Vollkorn Spaghetti. more...
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Gaining 0.2 kg a Week
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phoenixONE83's Weight History
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