Weigh In record (no journal entry) for 04 October 2020
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113 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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3019 kcal
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Fat: 107.55g | Prot: 64.05g | Carbs: 476.19g.
Breakfast: Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: REWE Salatmix Francesco, Ja! Frikadellenbällchen. Dinner: Weißbrot, Honig, Ja! Deutsche Markenbutter. Snacks/Other: Haribo Balla Balla, Wrigley's 5Gum Black Edition, Villosa Hustelinchen. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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