Weigh In record (no journal entry) for 04 October 2020
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79.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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998 kcal
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Fat: 44.52g | Prot: 45.24g | Carbs: 103.55g.
Breakfast: Kaffee (Gemahlen). Lunch: Fleisch und Gemüse Pizza (36 cm). more...
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steady weight
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mamima27's Weight History
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