dome.v's Journal, 04 Oct 20

oat vegetable pancake ato bakwan sayur. resep nya dpt dr temen2 fs juga. per pcs 52 cal berat kurlep 40 gram

View Diet Calendar, 04 October 2020:
1066 kcal Fat: 32.04g | Prot: 27.84g | Carbs: 175.82g.   Breakfast: Evaporated Milk (Used in Coffee or Tea), Syrup, Greenfields Skimmed Milk (250ml), Sasa Santan Kelapa, Nescafe Classic, Korean Garlic Cheese Korean Garlic Cheese Bread (Idn Medis). Lunch: ABC Saus Sambal , Oat Pancake Oat Vegetable Pancake (Bakwan Sayur). Dinner: ZESS Sandwich Cracker Cheese, Evaporated Milk, Syrup, Sasa Santan Kelapa, Nescafe Classic, Greenfields Skimmed Milk (250ml). Snacks/Other: Fitbar Fitbar Tiramisu Delight , Jukajo Jus Kacang Ijo, Asian Pears . more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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