Weigh In record (no journal entry) for 04 October 2020
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66.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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517 kcal
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Fat: 18.57g | Prot: 17.44g | Carbs: 74.12g.
Breakfast: Оладьи, Peanut Butter & Co Арахисовая Паста с Кленовым Сиропом, Каждый День Цветочный Мед, Золотые Луга Молоко 3,2%, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Село Луговое Сметана 20%, Виноград, Борщ со Свининой. more...
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Gaining 0.7 kg a Week
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