Weigh In record (no journal entry) for 03 October 2020
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139.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1785 kcal
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Fat: 62.46g | Prot: 80.41g | Carbs: 221.88g.
Breakfast: Honey, Great Value Raisins, Oatmeal, HEB Green Smoothie. Lunch: Taco Bell Nachos, Burrito with Beef (No Beans). Dinner: Market Pantry Sharp Cheddar Cheese Slice, Kroger Breaded Chicken Strips, Orgain Smooth Chocolate Protein Shake. Snacks/Other: Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sweet Leaf Liquid Stevia, Cream (Half & Half), Coffee. more...
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steady weight
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cordialmugwump's Weight History
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