Weigh In record (no journal entry) for 03 October 2020
|
79.8 kg
Lost so far: 24.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1260 kcal
|
Fat: 77.00g | Prot: 81.00g | Carbs: 72.00g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Ore-Ida Extra Crispy Fast Food Fries, Tyson Foods Boneless Skinless Chicken Thigh Strips, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Other: P3 Portable Protein Pack, Wonderful Pistachios (Package). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|