t640626's Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
1010 kcal Fat: 29.93g | Prot: 73.05g | Carbs: 118.53g.   Lunch: 桂圓, Costco 鮮奶, 即溶咖啡(咖啡粉), 咖哩飯. Dinner: 李子, 煎雞蛋卷或炒雞蛋(加蔬菜), 豬里肉(柳肉,瘦肉), 四季豆, 蒸南瓜. more...
1381 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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