Weigh In record (no journal entry) for 03 October 2020
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116.7 kg
Lost so far: 14.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2673 kcal
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Fat: 121.03g | Prot: 105.34g | Carbs: 223.16g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Monoprix Beurre Doux, Wasa Bio, Salade de Thon à l'Oeuf. Dinner: Tarte aux Fraises, Aldi Gâteau au Chocolat, Bordeaux, Picard Gratin de Courgettes, Auchan Poisson Sauce Beurre Citron, Risotto au Fromage, Salade de Laitue avec Avocat, Tomate, et / ou Carottes. more...
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Losing 4.2 kg a Week
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ricbocion's Weight History
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